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Old 11-05-2011, 08:45 AM   #3 (permalink)
ddw1668
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Join Date: Jan 2007
Location: Murrells Inlet, SC
Posts: 50
Back Pain

Google "McKenzie Exercise" and do 10 reps three times a day. Pill free way to a pain free back. DO NOT take oxycodone or any of the other hillbilly heroin that your friendly pill pusher will prescribe.

You will be amazed at the results. PM me for more info.
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